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Ageing by the Decades
Take a look through the changes on your face as you age. The rate of new cells produced by the skin begins to slow down with increasing age. Collagen, and elastin production slows down, resulting in...
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10 Beauty Skin Foods for Your Skin
Beauty treats for skin. Read on for 10 skin foods that you can include in your diet. Brazil nuts Protect against skin cancer Studies have suggested that a selenium-rich diet can help to protect...
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Pigmentation
Pigmentation which commonly appears as a few spots could in more severe cases affect the whole body. We explore the condition skin deep. Pigmentation is a condition that has numerous myths and...
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Skincare Mistakes that Men Make
The male skin is structurally different from female skin. Yet, it does need almost the same level of attention to sustain a good look. Read on to know more. The marketing strategies of most skincare...
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Are you a Shopaholic? 3 easy money saving tips.
Have you ever had the experience of going on a shopping trip and buying a lot of things that you never intended to? 3 easy money saving tips for Shopaholics! We are all guilty of impulse at some point...
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5 Golden Rules To Healthy, Lustrous Hair
These small details are keys to soft, healthy-looking luscious hair. The best temperature – Start warm & end cold If you have a very oily scalp, shampooing with warm water can be beneficial. Warm...
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The Importance of Exfoliation
As we age, the process of cell regeneration slows down. This means that the body is slower to shed skin cells and generate new ones. Every minute of every day, between 30,000 and 40,000 dead skin cells...
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Natural Scrubs For Glowing Skin
As we age, the process of cell regeneration slows down. This means that the body is slower to shed skin cells and generate new ones. A regular exfoliating routine is essential for fresh and healthy...
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Get In Shape: What Is Yours? (Part I)
Rectangular/Ruler Add curves to your body The most common problem faced by the straight body type is gaining muscle mass, which may be a difficult and slow process. Aim to focus on strengthening the...
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Get In Shape: What Is Yours? (Part 2)
Apple People with an apple-shaped figure carry fat and weight around the middle, usually with a heavier upper body and a slimmer bottom. They have are also prone to having a round shoulder line. These...
View ArticleA Growing Problem: Obesity
It’s not just a matter of appearance! Obesity also increases a person’s risk of developing chronic conditions such as diabetes and heart disease. Obesity, a worldwide problem, is also on the rise in...
View ArticleQ & A: STUBBORN FATS
Question : I am dissatisfied with the lower part of my body, especially my hips and my waist. Despite eating healthy and exercising regularly, my hips are bigger than many of my friends. I am in my 40s...
View ArticleQ&A: Enlarged Pores
Question: I have been troubled by deep and enlarged pores on both sides of my face for many years. I will usually use cosmetics to cover them up. Are there any treatments to eliminate deep and enlarged...
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5 Ways to Celebrate Mother’s Day
Mother’s Day is 2 weeks away – have you started planning? If you haven’t had a chance to think about how you want to spend the day or how you can celebrate the women in your life, here is a list of 5...
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Let’s Get Organised!
Combat the clutter in your home today with our storage and cleaning ideas! Doing housework may be a chore for many, but the act of cleaning has many health benefits! Let us share some with you. Regular...
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Flowers For Moms
Thinking of getting flowers for your mom this Mother’s Day? Look no further! Here’s a breakdown of the different flowers and what they signify for every type of mom. Spruce up your living space and put...
View ArticleUnwanted hair
Q: Whenever I shave my underarm hair, there will always be cuts and redness. i am looking for a pain-free procedure to remove my underarm hair permanently. Am I a suitable candidate for laser hair...
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Holding Back The Years
Conscious Anti-Ageing for Everyone Vitality. Energy. Vibrancy. With many rapid advances being made in the fields of medical research and technology, we no longer need to passively accept the...
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5 Golden Rules To Healthy, Lustrous Hair
These small details are keys to soft, healthy-looking luscious hair. The best temperature – Start warm & end cold If you have a very oily scalp, shampooing with warm water can be beneficial. Warm...
View ArticleClik here to view.
The Importance of Exfoliation
As we age, the process of cell regeneration slows down. This means that the body is slower to shed skin cells and generate new ones. Every minute of every day, between 30,000 and 40,000 dead skin cells...
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